Dietetic Services & Fees
Are you battling with an eating disorder and/or do you feel like you have lost touch with how to eat normally? Are you using behaviours that are making it difficult for you to recover or make any progress? Have you been following fad diets for a long time or have you read or heard a lot of conflicting information and just want to make sense of it all?
Mindful Nutrition Practice specialise in helping adults and young people with eating disorders or disordered eating work towards achieving their recovery goals, as well as working with families to empower them to help and support their loved one.
Have you been diagnosed with IBS or has a doctor recommended you follow a low FODMAPs diet? Do you feel pain, discomfort, bloating, or have diarrhoea/constipation and think there may be a link to food?
IBS can be triggered by a variety of different things, so Mindful Nutrition Practice can work with you to explore what may be causing your symptoms and whether a change in the way you are eating or lifestyle can help alleviate your symptoms.
Have you ever tried to lose weight but found it difficult, or lost weight but then regained it? Have you been on one diet after another with no success? Are you sick of listening to all the misinformation about food, and feeling guilty when you eat certain foods?
There is so much nutrition information out there and so many different diets that say they will help you lose weight, but dieting is likely to only work in the short term with 90% of people regaining the lost weight (and often more). What's worse is they take you further away from your internal cues and listening to what your body wants and needs. Mindful Nutrition Practice will work with you to say goodbye to dieting and help you rediscover your internal cues and a better relationship with food and your body.
Mindful Nutrition Practice also offers nutrition advice for other conditions, as well as Food and Mood and general healthy eating. If you have any other nutritional needs please contact us.
£140 per hour
Clinics held at The Child & Family Practice, 60 Bloomsbury Street, London, WC1B 3QU.
£140 per hour or £35 per 15min
Consultations online or via telephone are only available for review appointments (if appropriate). The suitability of this will be discussed at your first clinic appointment.