Dietetic Services & Fees
Eating Disorders / disordered Eating
Are you battling with an eating disorder and/or do you feel like you have lost touch with how to eat normally? Are you using behaviours that are making it difficult for you to recover or make any progress? Have you been following fad diets for a long time or have you read or heard a lot of conflicting information and just want to make sense of it all?
Mindful Nutrition Practice specialise in helping adults and young people with eating disorders or disordered eating work towards achieving their recovery goals.
Irritable Bowel Syndrome (IBS)
Have you been diagnosed with IBS or has a doctor recommended you follow a low FODMAPs diet? Do you feel pain, discomfort, bloating, or have diarrhoea/constipation and think there may be a link to food?
IBS can be triggered by a variety of different things, so Mindful Nutrition Practice can work with you to explore what may be causing your symptoms and whether a change in the way you are eating or lifestyle can help alleviate your symptoms.
Other Services
Mindful Nutrition Practice also offers nutrition advice for other conditions, such as nutrition for pregnancy, fertility, or gastrointestinal issues. If you have any other nutritional needs please contact us.
If you are interested in learning how to meditate, or would like to include this as part of your treatment, please let us know!
Intuitive Eating, mindful eating & Body Image
Have you ever tried to lose weight but found it difficult, or lost weight but then regained it? Have you blamed yourself after been on one diet after another with no success? Are you sick of listening to all the misinformation about food, and feeling guilty when you eat certain foods? Do you feel that dieting has gotten in the way of you living your best life?
There is so much nutrition information out there and so many different diets that promise weight loss, but dieting is likely to only work in the short term (if al all!) with at least 90% of people regaining the weight lost (and often more). What's worse is that dieting takes you further away from listening to your body’s internal cues and what your body really wants and needs. Mindful Nutrition Practice will work with you to say goodbye to dieting and help you rediscover your internal cues and a better relationship with food and your body.
WOMEN’S HEALTH
Have you stopped menstruating, often missed a period or have irregular cycles? Or maybe you’ve been diagnosed with a hormonal health condition like hypothalamic amenorrhoea (HA); polycystic ovarian syndrome (PCOS) or endometriosis, and even sought help for these and been told the only answer is to start the contraceptive pill or to lose weight? Or perhaps you are looking for help whilst trying to conceive?
We are here to support you to improve your reproductive health and fertility through looking at how eating, movement habits and/or other lifestyle habits might help or might be getting in the way.
Fees
FACE-TO-FACE
£160 (50 min appointment)
Clinics held at The Child & Family Practice, 60 Bloomsbury Street, London, WC1B 3QU.
No appointments are available in clinic at present.
Online/Phone
£140 (50 minute appointment) or £85 per (30 minute appointment)
We are offering all consultations online via Zoom.
If you are unable to use online platforms, please discuss this with us to see if we can offer you telephone appointments.